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ÿþA popular acronym for these “automatic electric guns” is AEGs. Most nike air force 1 AEGs are modeled after real military weapons, such as M16, Steyr Aug, HK MP5, AK-47, M14, HK G36, and many others. AEGs can achieve high speeds (of BBs, measured in feet per second) and rates of fire (ROF). High-quality AEGs can have speeds more than five hundred feet per second, and fire more than two thousand pellets per second. In cases like this, drum magazines would be used so clips would not have to be replaced frequently. For a common AEG, a ROF of six hundred rounds per minute and a speed of three hundred feet per second would suffice in an airsoft game. Remember, the faster an airsoft gun is, the quicker it drains the battery (although very fast airsoft guns have larger batteries).

Until athletes actually implement, practice, and add these techniques into their routines, you won't see improvement. The biggest challenge is the commitment to work on mental toughness daily over weeks, months, and even years. It’s easy to pick up a book on mental training and then forget about the strategies one week later. The key is to apply your new mental toughness strategies to practice and competition on nike 97 air max a daily basis. This is similar to the skill of visualization (seeing what you wantto happen). When an athlete visualizes her performance, she can see it in her mind, but can she truly believe it and feel it?Visualization can be just wishful thinking on the part of the athletes. If you don’t believe in the images you create in your mind and have complete control over those mental nike air max 97 images, it just will not be effective.

They think it is better to play it safe than risk embarrassment or disappointment. While no one wants to feel embarrassed or get benched by the coach, avoiding mistakes and playing safe are huge distractions to athletic performance, at the very least. This type of thinking actually makes athletes perform worse, and then realize what they feared might happen. Ultimately, the fear of failure can cause athletes to play tentatively or defensively and actually hinder their ability to succeed. This state of mind certainly makes playing sports half as much fun for many athletes and causes some to drop out of sports. Caring too much about what others think comes from the phenomenon called social approval.

Many find it difficult to admit that they compete because they yearn for nike com the acceptance of their team, parents, coach or spectators. However, the bottom line is that if you want to harness a zone focus and perform at your best, you cannot care about what others think about you and/or your performance. You must learn to overcome mind reading and fear of failure. I help my students achieve this in many ways. One way is with my teleseminars. For example, one class I teach is, “Everyone is Watching Me! How to Stop Worrying about What Others Think. I cover the techniques needed to stop worrying about what others think to create a stronger mindset. You can access this seminar and more than 24 other teleseminars in my online mental training program at peaksports network.

Lisa lacked confidence in her game and wanted me to help her play with more confidence. As we talked, it became clear to me that Lisa relied on other people for her confidence. If her playing partners did not say, “Good shot” to her after she hit a good shot, she would begin to think negatively about herself. Her brain went into overdrive, and she assumed that her playing partners really did not like her because they did not acknowledge when she hit a good shot. She would think to herself, “I guess she does not like me or maybe thinks I am a crummy player,” andthen proceed to lose confidence. In addition, she was afraid of embarrassing herself when she played in tournaments. Her goal was to not shoot a bad number or high number for fear of what others would say to her about her game.

More importantly, what would they think about her as a person?A word of caution! Be careful of making statements such as, “If I am a bad golfer today, I guess I am not a worthy person. ”Let's face nike air max 270 it, many athletes want respect from their peers. But at the very least, you have to let go of what others may or may not be thinking about you when you compete. To get your head in the game, focus on what is truly important during your performance!In my next teleclass, “Everyone is Watching Me! How to Stop Worrying about What Others Think,“ I cover the techniques needed to stop worrying about what others think to create a focused and mentally tough mindset. This seminar conducted via telephone helps you [img]http://www.xcaliburbowling.com/images/shoes/nike air max 270-783oll.jpg[/img] to understand social approval and how to perform better.